Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective methods for facial skin rejuvenation

Every second girl has thought about facial contouring at least once. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The fact is that, in addition to genetics, there are also many external factors that leave a negative mark on a person's appearance in one way or another. Poor quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg, which is called "the enemy of eternal youth". And this does not include diseases, stress, improper nutrition, menstrual disorders andinternal causes caused by bad habits Of course, in the modern world there are all kinds of beauty care methods that can help you look fresher, more cheerful and younger, but do not forget the three pillars of female beauty: harmony with yourself and your body, the right daily routine and a healthy diet. Only by following these three commandments will you achieve visible long-term results in rejuvenating your appearance, so you need to start small first and then move on to the heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before visiting a beautician

First of all, it is important to understand that even the best beautician is not a panacea for all problems. Of course, cosmetic intervention improves the initial results, but without proper care and maintenance of the result, you can return to the beginning very quickly. In other words, even injection intervention cannot completely replace daily comprehensive skin care and rejuvenation with the help of properly selected cosmetics.
Before going to the beautician, carefully examine your cosmetic bag: some products probably have no effect, so it is better to leave room for really high-quality products. Cosmetic rejuvenation with effective means is not a myth, but a reality. It is important to choose the care taking into account the individual characteristics of the woman in question: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that help consolidate the results of injectable rejuvenation.
Fast, non-surgical rejuvenation is usually carried out with cosmetic procedures: peelings, nourishing masks and cleansing. Such procedures should be carried out several times at certain intervals in order to achieve the greatest effect. After the skin has been sufficiently hydrated and cared for inside and out, it is worth moving on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting, sculptural face massage.

Laser rejuvenation: a cure of effective procedures

Laser facial rejuvenation is a procedure gaining more and more momentum. Yes, the consequences of laser irradiation have not yet been fully investigated, but the positive effect on the skin of the face is obvious after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. After this age, the body slowly begins to produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore elasticity to certain areas of the face and improve overall tone. Laser rejuvenation helps to tighten the oval of the face, eliminate fine lines and age spots. Currently, there are many methods that have both advantages and disadvantages.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it heats up. Exposure to temperature stimulates the skin, causing a rapid reaction. An accelerated regeneration process starts in the cells, and you may feel that the skin is slightly tightened. The result of the procedure can be noticed already after the first treatment, but usually laser rejuvenation is performed during 5-7 procedures, the interval between which is 7-14 days.

As a result of the laser pulse, collagen and elastin production is activated in the deep layers of the skin, so the procedure has a cumulative effect, the results of which will be felt within several months, sometimes years.

Effective laser rejuvenation is painless, after the procedure you can apply cosmetics to your face, only occasional redness is possible in certain areas of the skin. And the lack of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Washing with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To make your skin beautiful, wipe your face with an ice cube instead of washing your face in the morning. The contrast of the temperature effects of the cells makes it possible to restore the tone of the skin and immediately replace the lost moisture. Rub the skin several times for 3 minutes, slightly moving the cube along the massage lines. Do not use a towel after the ice treatment, your face must air dry.

Making ice cubes is easy. Pour filtered water into an ice cube tray and place the container in the freezer. If you want to lighten your skin a bit, add a drop of lemon juice (cucumber). You can make potions from herbs by making ice cubes based on them. Washing with ice will give you extraordinary freshness, you will have a youthful face that is different from its peers, and you will feel cheerful, healthy and strong from early in the morning.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but afterwards the result is guaranteed. You can use laser rejuvenation from the age of 18, the procedure has no particular contraindications. The face looks bright, toned and healthy after laser rejuvenation, but such a complete and long-lasting renewal cannot be achieved even with the help of injection procedures.

After completing the laser skin rejuvenation treatment, you can get rid of:

dull complexion;
wrinkles;
folds;
vague outline;
age spots;
spider veins;
irregularities on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading, start using a protein mask to improve complexion and remove wrinkles. Beat the egg whites until foamy by adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes, then rinse with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques that allows you to achieve clean facial contours, smooth out aging and mimic wrinkles and folds, and gently remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, initiating the already mentioned processes.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but only leave microscopic holes, due to which thethe recovery period is quite fast and painless. In the first 5-7 days, a slight burning sensation is felt, and in some places barely noticeable swelling is possible.

Depending on the area of the face to be treated, the penetration depth of the fractional rays varies. For example, the skin around the eyes requires more delicate treatment than the face or forehead area with severe age-related changes.

The fractional rejuvenation procedure is contraindicated:

pregnant and lactating mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in case of temporary damage to the skin: cut, severe bruise, etc. ;
if there are large moles, hair moles and other ambiguous formations on the face;
in case of cancer, diabetes, epilepsy.

In all contradictory cases, you should first consult a specialist and conduct general examinations.

Plasma skin rejuvenation

Plasma facial rejuvenation is another non-surgical form of treatment to improve the overall condition of the skin, where plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more obvious and long-lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself lasts 10-30 minutes. In addition, plasma facial skin rejuvenation leaves no redness, bruising or other visible marks.

The plasma lifting procedure is performed under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it intensively contracts. Before plasma rejuvenation, an anesthetic cream is applied to the face, and immediately after the master disinfects the skin with a gauze pad.

Stages and signs of aging

Aging of the skin occurs unnoticed only at the very beginning of the process. Over time, external manifestations are reflected on the face. They can be identified by the following characteristics.

increased dryness and roughness of the dermis, which can be felt when touched;
a change in the color of the skin, the appearance of an earthy gray shade;
enlarged pores due to disruption of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or reduced immune protection;
loss of firmness and elasticity;
signs of swelling and fatigue, especially in the evening;
the appearance of a double chin due to weakening of the platysma muscle.

Modern cosmetology offers many affordable rejuvenation tools and methods, slows down the biological aging process, helps to prolong youth and enjoy its appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the skin's potential with special heat treatment. The procedure is performed with a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in a normal state, and the muscle tissue is not affected at all. This lifting-rejuvenation method allows the awakening of collagen and protein fibers and the strengthening of the skin layers from the inside. The result is a smooth and radiant face, a tighter contour without wrinkles and folds.

Characteristics of RF lift

RF lifting does not leave a mark on the skin, only hot touches are felt locally. This procedure is well tolerated, the recovery period takes only a few days, and it is completely imperceptible from the outside.

The RF lifting procedure helps to create a clear oval face, reduces nasolabial folds, tightens the cheekbones, eyelids, cheeks, removes wrinkles around the eyes and corrects the area around the lips.

Since RF lifting is an anti-aging procedure, it can be performed from the age of 20. The affected areas are typically unique, but for the greatest visual effect, you can perform several procedures on the entire face during one treatment.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
high blood pressure and pressure increase;
presence of gold threads on the face or implants;
skin damage.

In all cases of dispute, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear at a young age. But at this age, the skin remains elastic, as the collagen fibers absorb and retain moisture well. But with advancing age, there are fewer of them and they lose their ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough of it, the skin dries out and ages faster. Wind and sun also damage the skin. In case of strong wind or sun exposure, you must protect your face with a suitable cream. Water for washing. It is best to wash your face with mineral water. The cosmetics used for facial care must be selected according to the age and condition of the skin.

Internal considerations

The biggest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a major impact:

Stress - the condition has a negative effect on the skin, darkening it.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Alcohol abuse causes the skin to dry out, and red spots and streaks appear on it.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, the skin does not have time to fully recover from the negative effects of the sun.
Physical activity - sports force the blood to accelerate in the body's vessels, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can do at home or ask a beautician for help. One of the most popular techniques is sculpting face massage, which increases blood circulation in the tissues from a plastic point of view, preparing them for the entry of beneficial substances that the master uses during the session.

The rejuvenating massage is usually performed several times in order to accumulate and consolidate the effect of each procedure. Usually, an effective course consists of 10-12 sessions, which are best done twice a year.

Thanks to the professional facial massage, you can achieve impressive results in a short time:

simulates pronounced facial contours;
remove double chin;
get rid of wrinkles and creases;
improves complexion;
get rid of dark circles under the eyes;
significantly improves the general tone of the skin, restores its elasticity;
reduces the number of age spots and post acne.

For a quality massage, a medicine is usually chosen that fights against a specific problem, and in order to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Home benefits

In addition to cosmetic care for skin rejuvenation and healing, simple but important procedures must be performed regularly, and then the positive results will not force you to do so!

At-home rejuvenation is a comprehensive approach that builds your daily beauty routine. Try to use all available methods to maintain the proper tone of the skin and activate the regeneration processes of epidermal cells.

Daily 10-15 minute self-massage with a roller or quartz massager.
Daily 5-10 minute face exercise.
Cloth masks and plasters as needed.
Water bath and contrast wash.
A special pillow for sleeping that fixes the head so that wrinkles and folds do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste such precious resources on visiting beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
Use your imagination and find your own recipes to rejuvenate your appearance.

After 50 years, life is just beginning, so you should pay more attention to your appearance. As much as they are full of strength and enthusiasm at this age, time affects the appearance. You can effectively rejuvenate your face with home cosmetic procedures, but to achieve the desired effect, you must give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

perform procedures to moisturize and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove your makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their occurrence is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a cream at home using lemon juice or parsley juice.

Homemade cosmetics should be of good quality

Spider veins cause no less trouble either, this phenomenon is called rosacea. Preventive measures such as contrast face washing are very helpful. Wash your face alternately with warm and cold water. If the rosacea is mild, it is very good to massage your face daily with green tea or herbal ice cubes. If spider veins are very prominent on the face, you should be very careful and it is better to consult a doctor.

Note! With advancing age, unpleasant phenomena such as oval deformation of the face, double chin and the appearance of wrinkles appear. There is no need to despair, there is an effective method to overcome age-related changes: facial exercises, or as it is also known as facelift.

Many women are sure that the rejuvenation process requires a lot of money and time. Of course, if a woman starts taking care of herself too late, salon treatments may be the only way out. But if you start taking care of your face from the age of 30, folk remedies can help.

It can be done in a salon or at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along the massage lines. If you use essential oils or an anti-aging cream, the effect is multiplied. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. The procedures should be performed 2-3 times a week, regardless of the type of facial skin. The effect of their use will soon be noticeable. Moreover, it is a very enjoyable process. The results of using masks are obvious:

facial skin will be smooth and even;
the complexion will be natural;
fine wrinkles disappear and deep wrinkles become slightly smoothed and less noticeable;
new wrinkles appear more slowly;
cells are better protected from damage;
the skin is saturated with vitamins and minerals;
the contour of the face becomes clearer.

Masks should be applied to steamed skin, the pores of which are as open as possible. The time of contact with the skin is 15-30 minutes. Masks should be washed off with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed during this time. The most common masks for a youthful face are:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed from aloe leaves previously kept in the refrigerator for 10 days, and 1 tbsp. l. add 1 tbsp to the moisturizer. l. olive oil;
1 tablespoon. l. butter, applesauce, honey and yolk;
1 tablespoon. l. plantain leaves with warm water and 1 tsp. Honey;
mixture of 1 tbsp. l. cucumber puree, crushed black currants and sour cream;
mashed banana with yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes. )

Masks with pumpkin puree or oil work well. Linseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

It is very good to use herbal masks to rejuvenate the face. Strawberry, plantain, yarrow, currant and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs work very quickly.

This procedure perfectly cleans the skin by expanding the pores. The composition of the right poultice allows you to give your face a beautiful and radiant appearance in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, boil and let cool to a comfortable temperature.
Green tea. A poultice of strongly brewed tea cleanses and tones.
A mixture of herbs. 1 tablespoon. l. add to 200 ml of hot water, let stand for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
Rosehips or birch buds. 2 tbsp. l. pour 1 tbsp. with boiling water and let stand for 30 minutes.

They usually soak the liquid with gauze or a thin towel and apply it for 20-30 minutes. A poultice made from olive oil is very effective.

Excellent results can be achieved with a contrast poultice. To do this, prepare hot and cold water and alternately apply it to your face until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils resist the effects of free radicals. The use of oils improves health, improves nutrition, hydration and cellular cleansing.

The best oils for youthful skin:

Rose. It tones the skin, removes age spots and restores skin cells.
Rosemary. It renews cells and increases blood circulation, effectively removing fine wrinkles.
Geranium. Women over 40 should prefer this oil. It is suitable for sensitive dermis and helps to restore elasticity very well.
Pink tree. Its use slows down the aging process and tightens the skin.

The oils can be added to masks, creams or poultices. The best time for such therapy is in the evening, because after the procedures the skin needs to rest.

Facial rejuvenation at home: the 5 best remedies

In addition to cosmetic care that improves skin rejuvenation and health, simple but important procedures must be performed regularly, and then the positive results will not force you to do so!

Daily 10-15 minute self-massage with a roller or quartz massager.
Daily 5-10 minute face exercise.
Cloth masks and plasters as needed.
Water bath and contrast wash.
A special pillow for sleeping that fixes the head so that wrinkles and folds do not form on the face.